Everybody who smokes would be aware of the statement, ‘Smoking is injurious to health’. Still, they practice it purposefully, just for one reason – addiction. Once the habit is practiced, its quite hard to avert it. As one’s body and mind gets addicted to the drugs present in cigarettes and other smoking sources, one cannot feel normal without using it. Smoking cessation have been introduced through a number of effective methods and fortunately, many smokers have been benefited from them. Mobile phone developers have come out with wonderful applications that help smokers to quit smoking through digital assistance, at the comfort of their smartphones. Some of the best Android applications that help people to quit smoking are listed below.
Quit Smoking
Quit Smoking is an Android application that has an instructional course which helps the users to smoking progressively. The application gets input from the users about the number of cigarettes they smoke in a day, price of cigarettes, date, time, and other relevant details. Once the user quits smoking, the application reveals how much money he/she had saved since his/her last smoking attempt. It also gives information about one’s health with the gathered details.
QuitNow
‘QuitNow’ application helps the users to quit smoking and maintain good health. As required, the application collects the user’s smoking parameters like the number of cigarettes smoked in a day, time, money spent, etc., and also it gives tips to quit smoking. By setting short targets to their goals, users get instilled to reach their achievements and share it with their friends. To mention, the pro version has more achievements and awards than the free version. Fortunately, this application in developed in 6 languages with English as the default choice.
Smoker Reducer Quit Smoking
‘Smoker Reducer’ is a free application that lists out a daily schedule for the smokers and delineates the right time to smoke. As the application gets data about the user’s smoking habits, it tells the user when to smoke and how much to smoke for the day. As the process is designed to make the user quit smoking gradually, this application delays the time between subsequent smoking attempts. It also displays positive information about the user’s health condition, when he/she minimizes his/her smoking frequency.
Easy Stop Smoking
‘Easy Stop Smoking’ application uses the advantages of hypnotism to help users quit smoking. The power of hypnosis allow users to stop smoking in an easy and natural way, when they are determined to avert this addiction. The application instructs the users through four hypnosis lessons namely: relax completely; release limiting beliefs; easy stop smoking; and achieve your goals. This application has also received positive feedback from users across the world.
Time To Quit Smoke
‘Time To Quit Smoke’ reminds the users about their cigarette consumption in a day and keeps updated about the time and money saved while minimizing the habit. The application also sets targets to make users receive achievements and honors for their performance. This application has an easy-to-use interface and displays information clearly. For convenient use, its widget could be brought to the desktop to keep the user updated.
Ciggie – Quit smoking
‘Ciggie – Quit Smoking’ entitles an user-friendly interface that informs the users about their smoking habits through visual representations in the form of graphs and charts. By analyzing these graphs, users can relate their current smoking frequency to that of the previous day or the previous week. The application is accessible with a Google account, so that data are automatically backed up in their servers. Other features are customary.
When Did I Last Smoke?
This application encompasses a simple interface that displays information about the user’s smoking habits like when the user had stopped smoking, money saved, health condition, etc. Literally, it provides high motivation for the users and keeps them updated about the benefits they have attained by quitting the habit of smoking. In short, it’s a simple and efficacious application that is worthy to download.
Green Quit Smoking
Green Quit Smoking is one of the advanced Android application not because of its design or interface, but due to its rich information backed up by scientific researches. The device lets users to get benefits through two different stages: ‘Record addiction’ that simply tracks the user’s smoking habits; ‘Restraint addiction’ that reminds users about the right time to smoke. With the restraint addiction method, it approximately takes 15 to 45 days to quit smoking. However, the process depends on the user’s intensity of addiction and determination.
Quit Smoking Tomorrow
‘Quit Smoking Tomorrow’ is a simple application that collects data from the users about their smoking habits. It creates an effective schedule, after observing the user’s normal consumption of cigarettes or tobacco on the first day of its use. Literally, this application informs the user about when to smoke the next cigarette. With complete determination and self-confidence, certain users have successfully averted their smoking habits in about 2 weeks of time.
GottaKickit
‘Gottakickit’ is a modish application that lets its users to quit smoking in a smart way. With an eye-catching interface, this application diverts the users towards independence. Shortly called as GKi, this android application describes psychological and physical techniques to kick away the smoking habit. To add up, it boosts the users to face this challenge with positive thoughts and high self-confidence.